"Sweetness and Light" is a song recorded by Australian electronic music group Itch-E and Scratch-E. The song was released in May 1994 and peaked at number 65 on the Australian singles chart.

The group have later said they weren't sure if the song was good with Andy Rantzen saying "When we'd finished mixing 'Sweetness and Light' I said 'Hmm, this is a bit disappointing' and Paul replied 'I know, where did we go wrong?'

At the ARIA Music Awards of 1995, the song won the inaugural ARIA Award for Best Dance Release. In his acceptance speech, Paul Mac controversially declared "We'd like to thank all of Sydney's ecstasy dealers, without whom this award would not be possible." The televised version censored the speech, causing a media frenzy, but Mac was unrepentant, years later calling it "the best career move I ever made. I got in so much trouble for that, but I don't care. I'm still proud of it. I meant every word, and I still do."
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00 - Itch-E & Scratch-E - 1994 - Sweetness and Light [CD Single].m3u
01 - Sweetness and Light (Radio Edit).mp3
02 - Sweetness and Light (Fanatically Remixed by South End).mp3
03 - Sweetness and Light (Sound & Suthers at the Controls).mp3
04 - Transcendental - A Harmonic Meeting With the Transcendental Anarchists (Alien Headspace's Ideal Forms Remix).mp3
99 - Itch-E & Scratch-E - Sweetness and Light [Single].log